Developing Skills in PE 3: Athletics

Price: £25.00
Age Range: KS3 KS4

A comprehensive introduction to Athletics, with worksheets covering the playing area, use of equipment, bat/ball skills, scoring and games.

Topics include: Developing throwing techniques; Improving techniques for jumping; Warm-ups and stretches for running; Hurdles; Throws and jumps; Competition rules.

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Size: 70 Pages
ISBN: 978 1 86025 120 7
Author(s): Catherine Kilburn
Code: DSP3
Popularity rank: 237

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Contents List

LESSONS

7 WARM-UP AND STRETCH
9-13 WARM-UPS AND STRETCHES FOR: RUNS, HURDLES, THROWS AND JUMPS

Running

15 RUNNING - TECHNIQUE
17 SPRINT - TECHNIQUE 1
19 SPRINT - TECHNIQUE 2
21 SPRINT STARTS
23 ENDURANCE RUNNING 1
25 ENDURANCE RUNNING 2
27 ENDURANCE RUNNING - HEART RATE 1
29 ENDURANCE RUNNING - HEART RATE 2
31 RELAYS
33 HURDLES 1
35 HURDLES 2
37 RUNNING COMPETITION

Throwing

39 THROWS - TECHNIQUE
41 SHOT 1
43 SHOT 2
45 JAVELIN 1
47 JAVELIN 2
49 DISCUS 1
51 DISCUS 2
53 THROWING COMPETITION

Jumping

55 JUMPS - TECHNIQUE
57 HIGH JUMP 1
59 HIGH JUMP 2
61 LONG JUMP
63 TRIPLE JUMP
65 JUMPS COMPETITION
67 HEPTATHLON
69 INDOOR COMPETITION
71 FITNESS CIRCUIT