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Student Stress Management

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Price: £25.00
Age Range: KS3 KS4

Students learn to identify stress in both themselves and others, explore the causes and effects of stress and develop stress management strategies. Activities encourage students to share their feelings and help promote empathy and mutual support. Stress management lesson plans and worksheets are suitable for Key Stage 3 and Key Stage 4 students of mixed ability. Use these resources as part of a whole-school stress management approach.

Topics include: Fears; Recognising the symptoms; Fighting off the family; The stress of indecision; Creating space; Stress management in school; Surviving failure; Healthy body, healthy mind; stress management resources.

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Size: 72 Pages
ISBN: 978 1 873562 86 4
Author(s): Paula Fitzpatrick
Code: STSM
Popularity rank: 61
Average Customer Review:  * * * * *  based on 3 reviews

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Contents List

LESSON PLANS/WORKSHEETS

  • 1 STRESS IS ...
  • 3 THE STRESSED BODY
  • 5 SYMPTOMS OF STRESS
  • 7 STRESS AT SCHOOL
  • 9 FIND SOMEONE WHO ...
  • 11 IT MAKES ME MAD
  • 13 FEARS AND PHOBIAS
  • 15 DEPRESSION
  • 17 FIELD OF FEELINGS
  • 19 ONE MAN'S MEAT
  • 21 CAUSES OF STRESS
  • 23 TURN AND FACE IT
  • 25 INDECISION
  • 27 DIVIDED LOYALTIES
  • 29 NEW KID ON THE BLOCK
  • 31 CULTURE CLASH
  • 33 EXAMS
  • 35 BIG TROUBLE
  • 37 YOU ARE WHAT YOU EAT
  • 39 IT'S ABOUT TIME
  • 41 THINK POSITIVE
  • 43 SECURITY ZONES
  • 45 COPING WITH PARENTS
  • 47 RELAXATION
  • 49 SOAPS
  • 51 IT'S A GOAL!
  • 53 ROLLERCOASTER
  • 55 THE BEST MEDICINE
  • 57 IF AT FIRST
  • 59 HEALTHY BODY, HEALTHY MIND
  • 61 WHO CAN I TURN TO?
  • 63 A FRIEND IN NEED
  • 65 STRESS ACTION PLAN

Reviews

12/09/18

It was great and engaging
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29/03/18

Name and school withheld.

good product
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20/10/16

Name and school withheld.

Great for internal exclusion :-)
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05/01/05

Teacher Testing Report

Covers a wide variety of aspects, and looks likely to improve students? self esteem and in coping with stress.
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05/01/05

Teacher Testing Report

Clear instructions make this pack user friendly.
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05/01/05

Teacher Testing Report

Very comprehensive covering a lot of issues related to stress. Some of which are specific to age/ability of pupils.
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